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Friday, September 21 • 12:00pm - 1:00pm
Nourishing the Nervous System
The focus of this discussion will be on nourishing the nervous system through breath, movement, nutrition and herbal support. We will discuss the role of foods in our diets and what herbs can be used to restore and support the nervous system, along with learning some relaxation breath techniques.

Speakers
KL

Katheryn Langelier

Herbal Revolution


Friday September 21, 2012 12:00pm - 1:00pm
Herb Tent Along the paved road, across from the Fleece Tent and behind the Blacksmith Shop in Folk Arts