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Friday, September 21 • 3:00pm - 4:00pm
Mindfulness for Stress Reduction
An introduction to mindfulness practice for stress reduction. Over 30 years of research support the effectiveness of mindful meditation in changing habits of responding to change in life; as well as changing our brains, our cells, aging and quality of life.


Jane Gerlach

American Coll. Nurse Midwives

Friday September 21, 2012 3:00pm - 4:00pm EDT
Health & Healing Speakers Tent